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Our world’s hectic but achieving piece in the chaos is possible

RRR Therapy was created to service adults in need of support managing their emotions and developing healthier relationships.

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Renice has been in the behavioral health field for 10 years working with adults with anxiety, mood disorders, substance use disorders, and those struggling with life transitions. Renice is aware of how anxiety, moods, and substance use can cause havoc in a person's life.

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And like many growing up in urban metropolitan areas Renice witnessed the effects of not having the tools to properly deal with the lemons life presents and making unhealthy choices. While in grad school Renice began learning more about environmental and socioeconomic impact on a person’s life. How those things cause individuals to choose unhealthy coping skills due to feeling like there is no other option.

Renice is here to be your GPS and guide you towards healthier options you can take. By identifying what you can control in the situation and learning how to regulating your emotions during time of crisis.

HERE’S HOW I CAN HELP YOU

Virtual Consultation

So you want to start therapy but want more info before starting? Fair enough. During these 15 minutes, we’ll dive talk a little bit about you and myself to see if we’re a good fit.

Individual Therapy

RRRT allocate a secure space for individuals to explore their emotions, behaviors, and thoughts by learning techniques using DBT, CT, GT, Person-Center Therapy, and more.

Let us take the journey of understanding the world we live in and our role in it together

Renice embarked on this journey to create a space where people can release their fears, relearn healthy coping skills, and reframe their thoughts. The first step is to schedule your free 15-minute consultation.

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Release Relearn Reframe Therapy

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