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Resources for You
RRR Therapy was created to service adults in need of support managing their emotions and developing healthier relationships.
Hotlines
988 - Suicide Hotline (call or text)
800-799-7233 - Domestic Violence Hotline
866-903-3787 - Mental Health Hotline
Books
The Power of Positive Self-talk by Kim Fredrickson
Anxious Attachment Recovery by Linda Hill
Radical Self-love and Compassion Workbook by Don Barlow
Feeling Great by David B. Burns
Don’t Believe Everything You Think by Joseph Nguyen
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