Your drive towards a healthier lifestyle begins with a GPS guide
On our blog, we equip you with practical tips to start living a better life now, whether you are preparing to begin therapy or taking time to decide if it’s right for you.
Let's first discuss what trauma actually is. Trauma is the lasting emotional, mental, and physical response to deeply distressing event(s) that overwhelms an individual's ability to cope. Basically, trauma is the lasting events that affect us emotionally & mentally. Trauma-Inform care is recognizing the effects of trauma due to environment, biology and community. A trauma-informed clinician recognizes the signs and symptoms of trauma in a client’s life; rather it’s from with