If all you knew was how to live in a city, it would be nearly impossible to survive in the forest. As humans we only know what we are taught. The longer our lives are, the more lessons we learn, which changes our perspective. Many of us believe something is wrong with us. We believe the trauma we endured caused us to be defected. We question why we aren’t being consistent, ambitious, stronger, smarter etc. We think our trauma are flaws the world can see and will judge us fo

Let's first discuss what trauma actually is. Trauma is the lasting emotional, mental, and physical response to deeply distressing event(s) that overwhelms an individual's ability to cope. Basically, trauma is the lasting events that affect us emotionally & mentally. Trauma-Inform care is recognizing the effects of trauma due to environment, biology and community. A trauma-informed clinician recognizes the signs and symptoms of trauma in a client’s life; rather it’s from with